Trained therapists understand each resident’s needs, and apply carefully chosen techniques to encourage positive responses. Residents in the community’s memory care and Alzheimer’s wing can also benefit from some types of mental stimulation. Collectively, all of these benefits help seniors to maintain better overall health for a longer period of time. When someone is actively engaged with the world around them, they’re more likely to cultivate relationships with others. Staying mentally active also enables older adults to maintain valuable emotional connections to their families, friends, and neighbors. Plus, mastering a new skill, delving into a hobby, or learning the basics of a foreign language often creates a real sense of accomplishment. First, regular mental stimulation plays a key role in maintaining cognitive abilities, such as solving a puzzle or analyzing a problem. Benefits of Ongoing Mental StimulationĬonsistently exercising the mind also brings several recognized benefits. At the same time, they experience more feelings of well-being, a generally sunnier mood, and a higher quality of life. And, exercise reduces older adults’ risk of dying from coronary heart disease-linked problems.įinally, physically active older adults may notice reduced anxiety and depression symptoms. Seniors who remain physically active are less likely to develop high blood pressure, diabetes, and colon cancer. These older adults may also experience decreased arthritis-related pain and joint swelling. With a stronger body structure, seniors lessen their risk of falls and possible fractures. The Centers for Disease Control and Prevention notes that dedicated older exercisers often develop improved muscle strength, and over time they build more stamina.Ĭonsistent exercise also helps to build healthier bones and joints. When older adults engage in regular exercise, they receive numerous proven benefits. With indoor and outdoor exercise options available, residents are encouraged to move their bodies daily. Many assisted living activities involve some type of physical movement. Residents of continuing care retirement communities often share similar experiences. These interactions set the stage for meaningful relationships that can last for years. Whether held onsite or within the surrounding community, activities offer residents plenty of opportunities to broaden their horizons.ĭuring each activity, senior living community residents frequently engage with their neighbors and friends. Positive Outcomes of Senior Living Activity ProgramsĪssisted living community residents enjoy many physically and mentally stimulating activities. Family members are often relieved that their loved one is receiving the care they need. Examples include housekeeping, laundry, and transportation to errands and doctors’ appointments. The assisted living community also provides residents with several non-care services. Assisted living residents would otherwise require some degree of home-based caregiving services, and they would likely be isolated within their houses. If the facility includes a memory care andĪlzheimer’s disease wing, residents receive additional healthcare services. In an assisted living community, caregivers provide resident support services, such as bathing, dressing, continence care, medication supervision, and meal consumption. Keep reading to learn more about the different assisted living activities. In fact, residents often enjoy a high quality of life and increased well-being because of the various programs. Activity directors plan a multitude of activities and events that will likely appeal to seniors. Many senior citizens choose assisted living communities, which serve as a bridge between independent living and skilled nursing home care.Īssisted living communities are designed to care for older adults’ bodies and minds. As the United States senior population continues to grow, older adults are searching for viable senior living options that meet their needs.
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